Two anxiety-busting ideas

Let’s get real here.  Really, truly real.  And let’s do it by starting with this:  What frightens you? Freaks you out?  Leaves your palms sweaty, your mouth dry as whole wheat toast, your heart racing – and not in a good way? Public speaking and...

Let’s talk about it

Today I’ll attempt to keep my post short and sweet. Not because I don’t have a lot to say, but because I want you to spend more time thinking about it than reading about it. The topic?  Your conversations.  (Yes, I know I wrote about this topic back in...

After “no” it’s time for “yes”

If you’ve read my book The Intentional Networker™ you may recall Chapter 5. It’s all about saying a gracious, but firm ”no thank you” to anyone or anything that keeps you from what you really want.  You know what I’m talking about here:  the energy-drainers, the...

Are you stuck in a self-imposed rut?

Ever been in a situation where you saw only one way to reach your goal, it just wasn’t working, and you couldn’t find a solution? My dog Maggie alerted me to a situation like this recently. I was working in my home office and heard her barking out in the back...

Harnessing the power of slowing down, being still

I commented earlier this week on my Intentional Networker™ fan page about how much I’ve been thinking about the value of stillness. And by stillness, I mean slowing down the pace; setting intentions, and then allowing time to get quiet, reflect, and think.  It’s not...